I’m pretty sure the second I married @NatalieEvaMarie my right to have a “bad day” was permanently revoked #Lol

It is impossible to be in anything but an awesome mood when I realize that I get to see this #Beautiful face for the rest of my life. #God blessed me beyond my wildest dreams when he gave me this woman. 


#Love #Honor #Respect #Blessed #AllRedEverything #TotalDivas

I’m pretty sure the second I married @NatalieEvaMarie my right to have a “bad day” was permanently revoked #Lol

It is impossible to be in anything but an awesome mood when I realize that I get to see this #Beautiful face for the rest of my life. #God blessed me beyond my wildest dreams when he gave me this woman.


#Love #Honor #Respect #Blessed #AllRedEverything #TotalDivas

New from @shredzarmy

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You guys asked for it, and we listened! The Full length #Unbrokenfit videos!! You’ve seen and loved our Videos all over our pages. Now experience our ALL NEW FULL-LENGTH Videos at:
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I have been asked quite often about the meaning behind my “UNBROKEN” #tattoo, so here it is.
UNBROKEN: A lot of us have gone through heavy sh$it in our lives. Inadvertently these experiences shape us and forever change us. Whether we like it or not, the person we are today is the sum total of our past. This can be difficult because often we have no control over the experiences of our past. However, we do have control over how we choose to let them define us. You get to CHOOSE if you are a victim or a conqueror, if the hardships, failures, and adversities of your life leave you hopeless and BROKEN or if those experiences refine you giving you a new perspective on life leaving you stronger, to rise out of the ashes tempered by fire…#UNBROKEN. I made my choice, I chose Jesus and he covered all of my past. #God put me back together when I couldn’t even begin to find the pieces of a shattered life. Because of #Jesus I am eternally “UNBROKEN”
#UnbrokenFit #God #Love 


All of my tattoo work by: @marcbeccia

I have been asked quite often about the meaning behind my “UNBROKEN” #tattoo, so here it is.

UNBROKEN: A lot of us have gone through heavy sh$it in our lives. Inadvertently these experiences shape us and forever change us. Whether we like it or not, the person we are today is the sum total of our past. This can be difficult because often we have no control over the experiences of our past. However, we do have control over how we choose to let them define us. You get to CHOOSE if you are a victim or a conqueror, if the hardships, failures, and adversities of your life leave you hopeless and BROKEN or if those experiences refine you giving you a new perspective on life leaving you stronger, to rise out of the ashes tempered by fire…#UNBROKEN. I made my choice, I chose Jesus and he covered all of my past. #God put me back together when I couldn’t even begin to find the pieces of a shattered life. Because of #Jesus I am eternally “UNBROKEN”
#UnbrokenFit #God #Love


All of my tattoo work by: @marcbeccia

“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.” 

 WORKOUT OF THE DAY:
“Bradley”
10 Rounds for time
Sprint 100m
20 pull-ups
Sprint 100m
10 Burpees
Rest :30 secs B/T rounds. MUST take rest!
Rx: Bodyweight Adv: 20lb vest.
#Unbrokenfit #Shredz  #Crossfit

“Good things come to those who wait… greater things come to those who get off their ass and do anything to make it happen.”

WORKOUT OF THE DAY:
“Bradley”
10 Rounds for time
Sprint 100m
20 pull-ups
Sprint 100m
10 Burpees
Rest :30 secs B/T rounds. MUST take rest!
Rx: Bodyweight Adv: 20lb vest.
#Unbrokenfit #Shredz #Crossfit

My #BestMan @eric_2am and I getting ready on my wedding day.

They say you become like the five people you spend the most time with. I spend more time with my brother @eric_2am than anyone else expect my wife. For years he has been setting an #example for me of how a man should treat women, have an unrelenting work ethic, and always act with #integrity and #honor. He has directly influenced the man I am today, especially in my relationship. Surround yourself with the type of people you would like to become more like and see how your attitude, though process, motivation, and life changes. 

#TheRedWedding #TotalDivas #Unbrokenfit

My #BestMan @eric_2am and I getting ready on my wedding day.

They say you become like the five people you spend the most time with. I spend more time with my brother @eric_2am than anyone else expect my wife. For years he has been setting an #example for me of how a man should treat women, have an unrelenting work ethic, and always act with #integrity and #honor. He has directly influenced the man I am today, especially in my relationship. Surround yourself with the type of people you would like to become more like and see how your attitude, though process, motivation, and life changes.

#TheRedWedding #TotalDivas #Unbrokenfit

#Husbanger in full effect! 
I frequently get asked about my relationship with my #Wife @NatalieEvaMarie , the major question is “what is your guys secret”. The simple answer is God, we adhere closely to this verse:

“Husbands, love your wives, just as Christ loved the church and gave up his life for her. And wives respect your husbands”
Ephesians 5:25-33

Beyond that, I recommend finding someone who has similar values as you and who’s skill sets compliment yours. My wife and I both place a tremendous value on work ethic, and we both have insane work ethics. We respect and admire that in one another. However, we don’t have the same skill sets, but we have skill sets that compliment one another. I have an MBA and strong business background, I’ve owned and run businesses for almost a decade, I like the business end of things, I’m passionate about business. My wife has a BA in Business, but her passion lies in entertaining, public speaking, and philanthropic endeavors. She murders it at bringing in new business opportunities and being the face of our brand. She brings business in, I monetize it and make long term business relationships. Our skill sets compliment one another. I excel at the business side of our lives, she excels as the public face of our lives…and hers is a much prettier face so that worked out well :) 

Find someone who can be your partner in all aspects of your life, for life. 

#Blessed #Unbrokenfit #AllRedEverything #TotalDivas

#Husbanger in full effect!
I frequently get asked about my relationship with my #Wife @NatalieEvaMarie , the major question is “what is your guys secret”. The simple answer is God, we adhere closely to this verse:

“Husbands, love your wives, just as Christ loved the church and gave up his life for her. And wives respect your husbands”
Ephesians 5:25-33

Beyond that, I recommend finding someone who has similar values as you and who’s skill sets compliment yours. My wife and I both place a tremendous value on work ethic, and we both have insane work ethics. We respect and admire that in one another. However, we don’t have the same skill sets, but we have skill sets that compliment one another. I have an MBA and strong business background, I’ve owned and run businesses for almost a decade, I like the business end of things, I’m passionate about business. My wife has a BA in Business, but her passion lies in entertaining, public speaking, and philanthropic endeavors. She murders it at bringing in new business opportunities and being the face of our brand. She brings business in, I monetize it and make long term business relationships. Our skill sets compliment one another. I excel at the business side of our lives, she excels as the public face of our lives…and hers is a much prettier face so that worked out well :)

Find someone who can be your partner in all aspects of your life, for life.

#Blessed #Unbrokenfit #AllRedEverything #TotalDivas